High in iron and protein, this is a great dish for those that don’t eat a lot of meat, but still packs a fair bit of flavour. You’ll see there aren’t too many spices in my recipe – I like to let the spinach and paneer flavours come through. I blend my spinach to give a smoother texture, but you can equally leave it without blending for a more rustic texture. Fun fact, if you see ‘Palak’ on a menu, it’ll be pure spinach – if you see ‘Saag’ then it’ll be mainly spinach, but also some other leafy greens, like watercress. Having a green with some tang to it is a great addition to this dish to turn it into a ‘Saag Paneer’.
Ingredients:
250gms of Paneer, cut into 1 inch cubes
1 medium tomato, chopped
Half an onion, chopped
500gms spinach (I’m using frozen spinach because it’s out of season at the moment, but fresh also works)
1cm knob of ginger, grated
1 dried chilli (or more, to taste)
4 cloves of garlic, crushed
2 tsps ground coriander
2 tsps ground cumin
A splash of cream (optional)
Ghee/oil for cooking
1 cup of water
Method:
Start by cutting your paneer into cubes (if it’s not already cut). Shop bought paneer is fine, but making your own gives a much richer flavour, in my mind. Warm your knife under hot water to make the paneer easier to cut.
Fry your paneer on all sides in a little oil/ghee. It’ll brown very quickly, so keep an eye on it. A lot of recipes don’t fry the paneer first, but it gives a beautiful crispy texture to the paneer and a richer flavour. Once browned, remove from the pan and set aside.
Add in your spices and onion into a frying pan with a little more ghee/oil and fry gently till the onion has gone translucent. I haven’t chopped my onion too finely, because I’m going to blend it all later.
Time to add in your spinach and chopped tomato. Throw in a cup of water and mix together. If you’re using frozen spinach, like me, then break up the spinach to ensure the spice mix covers all the spinach.
Cover and allow to steam over a gentle heat for 10 minutes.
I like to blend my spinach – you don’t have to and keep it more rustic or even just blend half of your mixture and leave half unblended. Do what suits you. If you don’t want it too chilli, then remove your chilli before blending – I keep mine in and it gives a nice background heat.
Return your blended mix to the pan and add in a splash of cream to give it a silkier texture and taste.
Bring your spinach mix up to a simmer and gently add back your panner and warm through. Serve immediately with chapati or rice. Enjoy!
[…] Palak Paneer (Spinach and Cheese) […]
Looks yummy. I shall try. Regards, C.
Hey there! I just had a quick question about the paneer.
I’ve had palak paneer before and was unbelievably shocked by the butter/richness almost to the point that I couldn’t stomach it. Is this normal? or did I just try it at a restaurant that didn’t make it well? Wondering if I should be giving it another shot before I write it off as something I don’t like…
Yeah – that’s not right at all – it shouldn’t be bitter – makes me think they’ve used old spinach – it can be quite rich, but some people like that (I prefer it a little milder – mixing various other leafy greens into the spinach, rather than just pure spinach) – but it should still be able to be eaten!
I’ll try round two, the home-made version and let ya know how it goes. Thanks for the recipe!
Hi there, where abouts do you buy paneer from in chch?
Cheers
Guruji on Gasson street has plenty of Indian stuff and pretty sure they have paneer on a regular basis 🙂 http://www.guruji.co.nz/contact.html
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Cheers for that, think I’ll head there this weekend. Also how many people would you say this would feed?
Thanks again
Depends on how you use it – if you’re cooking this as the only curry, then maybe 4 – I usually make 2 or three curries when I’m hosting larger groups and people share – so can easily feed 8, when part of other dishes 🙂
Obviously, all depends on your appetites 🙂